Who We Are
Our Counseling Practice
Our experience enables us to offer effective outpatient, individualized counseling. We treat a number of mental health disorders, and provide a neutral ground for individuals, and couples counseling..
Our Treatment Focus
You’ve always been the one who held it together. The dependable one. The “strong” one. But inside, it feels like something’s broken — and it’s been that way for years.
Growing up with a narcissistic parent often means you never learned what it felt like to be seen, heard, or safe. Now, that past echoes into your relationships, your work
You’ve always been the one who held it together. The dependable one. The “strong” one. But inside, it feels like something’s broken — and it’s been that way for years.
Growing up with a narcissistic parent often means you never learned what it felt like to be seen, heard, or safe. Now, that past echoes into your relationships, your work, and how you see yourself.
You might be struggling with:
- Constant self-doubt and overthinking
- Difficulty setting boundaries or saying no
- Choosing emotionally unavailable partners
- A deep, quiet fear that you’ll never feel “enough”
This is not just in your head — it’s old survival wiring. And you can rewire it.
In our work together, we won’t just talk about what happened. We’ll unpack how those dynamics are still affecting your life — and begin to heal them at the root. My approach is trauma-informed, compassionate, and tailored to you. We move at your pace, but we go deep.
My clients are often midlife professionals, creatives, and caregivers who are ready to stop repeating the same patterns. They don’t want surface-level “tips and tricks.” They want meaningful change.
If that’s you — I’d love to help.
Let’s Talk
I offer a limited number of weekday spots for private pay clients who want to prioritize their healing without the constraints of insurance. Reach out today for a free 15-minute consultation.
Our Patient Promise
We promise to be there for you every step of your journey. Our goal is to help you grow from your struggles, heal from your pain or trauma, and move forward to where you want to be in your life.
Our focus is to help individuals heal, energize, and become aware of their inner strengths. We achieve this by providing a neutral safe space, li
We promise to be there for you every step of your journey. Our goal is to help you grow from your struggles, heal from your pain or trauma, and move forward to where you want to be in your life.
Our focus is to help individuals heal, energize, and become aware of their inner strengths. We achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan that aligns with YOUR goals.
Couple's Counseling - Helping You Feel Close Again
Every relationship goes through ups and downs. Maybe you’re stuck in the same arguments, feeling more like roommates than partners, or struggling to rebuild trust. Maybe things are “fine” on the outside, but underneath, you know something’s missing.
You don’t have to figure it out alone.
Couples counseling is a space where you and your part
Every relationship goes through ups and downs. Maybe you’re stuck in the same arguments, feeling more like roommates than partners, or struggling to rebuild trust. Maybe things are “fine” on the outside, but underneath, you know something’s missing.
You don’t have to figure it out alone.
Couples counseling is a space where you and your partner can slow down, talk honestly, and start to really hear each other again. It’s not about blame—it’s about finding your way back to connection, with the support of someone who can guide you through it.
Why Private Pay?
Choosing private pay gives us the freedom to focus fully on you, without the red tape. That means:
- No labels or diagnoses unless you want them
- Complete privacy—nothing goes through insurance
- Flexibility to shape therapy around your needs, not someone else’s checklist
You’re investing time, energy, and care into your relationship. I honor that by creating a space that’s just as thoughtful, respectful, and focused.
What Our Work Might Look Like
- Learning how to talk without it turning into a fight
- Rebuilding trust after a betrayal
- Getting on the same page about parenting, intimacy, or future plans
- Understanding the deeper patterns that keep you stuck—and how to change them
- Growing closer, even in the middle of stress, loss, or big life transitions
Whether you’re in crisis or simply want more out of your connection, couples therapy can help you feel like a team again.
Let’s Talk
If you’re curious about working together, I’d love to hear from you. Our first step is a conversation—no pressure, just a chance to see if it feels like a good fit.
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